News Details

  • 2019-20
You cannot always control what goes on outside but you can always control what goes on inside. The fifth International Yoga Day was celebrated on 21 June. The students of Class 9 A conducted a special assembly emphasizing the importance of Yoga in our fast paced lives. Students were made aware that Yoga is an invaluable gift of Indias ancient tradition. A few yogasanas were demonstrated by teachers & students to create awareness about the benefits of practicing Yoga to facilitate a healthy mind & body. It was followed by a mass display of a series of asanas by the students of Class 6 to 8 which help in improving ones agility, flexibility and strengthen ones spiritual, mental and physical wellness.